Water | 10.37g |
Energy | 365.0kcal |
Energy | 1527.0kJ |
Protein | 9.42g |
Total lipid (fat) | 4.74g |
Ash | 1.2g |
Carbohydrate, by difference | 74.26g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.71mg |
Magnesium, Mg | 127.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 2.21mg |
Copper, Cu | 0.314mg |
Manganese, Mn | 0.485mg |
Selenium, Se | 15.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.385mg |
Riboflavin | 0.201mg |
Niacin | 3.627mg |
Pantothenic acid | 0.424mg |
Vitamin B-6 | 0.622mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.667g |
16:0 | 0.569g |
18:0 | 0.075g |
Fatty acids, total monounsaturated | 1.251g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 1.247g |
Fatty acids, total polyunsaturated | 2.163g |
18:2 undifferentiated | 2.097g |
18:3 undifferentiated | 0.065g |
Cholesterol | 0.0mg |
Tryptophan | 0.067g |
Threonine | 0.354g |
Isoleucine | 0.337g |
Leucine | 1.155g |
Lysine | 0.265g |
Methionine | 0.197g |
Cystine | 0.17g |
Phenylalanine | 0.463g |
Tyrosine | 0.383g |
Valine | 0.477g |
Arginine | 0.47g |
Histidine | 0.287g |
Alanine | 0.705g |
Aspartic acid | 0.655g |
Glutamic acid | 1.768g |
Glycine | 0.386g |
Proline | 0.822g |
Serine | 0.447g |